Heel Pain

12 styles, free shipping over $75

Most heel pain we see is plantar fasciitis, the sharp first-steps-in-the-morning kind, but a bruised heel pad, a heel spur or Achilles irritation can feel similar and want slightly different things.

Narrow it down

How wide are your feet?

What kind of shoe?

Rather ask a person? Call Paul or Madi, (704) 846-0301

Paul's top 3 for heel pain

Start with these three. If none of them feels right, every style is listed below.

  1. Orthofeet Roam Hands-Free (Women's) 1 Orthofeet Orthofeet Roam Hands-Free (Women's)Best for everyday walking when you want a classic sneaker with plenty of cushionWidths: Medium · Wide · X-Wide$139.00
  2. OOahh Slide 1100 - Men's 2 Oofos OOahh Slide 1100 - Men'sBest for sore feet after a run or a long shift$59.95
  3. Orthofeet Yari Hands-Free (Men's) 3 Orthofeet Orthofeet Yari Hands-Free (Men's)Best for plantar fasciitis, neuropathy, wide feet, and anyone who wants to step in without bendingWidths: Medium · Wide · X-Wide$129.00
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  • Orthofeet Roam Hands-Free (Women's)

    Orthofeet Roam Hands-Free (Women's)

    Orthofeet

    Orthofeet Roam Hands-Free (Women's)

    Widths: Medium · Wide · X-Wide

    Sale price  $125.10 Regular price  $139.00
  • OOahh Slide 1100 - Men's

    OOahh Slide 1100 - Men's

    Paul's pick

    Oofos

    OOahh Slide 1100 - Men's

    Sale price  $50.96 Regular price  $59.95
  • Orthofeet Yari Hands-Free (Men's)

    Orthofeet Yari Hands-Free (Men's)

    Orthofeet

    Orthofeet Yari Hands-Free (Men's)

    Widths: Medium · Wide · X-Wide

    Sale price  $116.10 Regular price  $129.00
  • OOriginal Sandal 1000 - Women's

    OOriginal Sandal 1000 - Women's

    Oofos

    OOriginal Sandal 1000 - Women's

    Sale price  $50.96 Regular price  $59.95
  • Orthofeet Tilos Hands-Free (Men's)

    Orthofeet Tilos Hands-Free (Men's)

    Orthofeet

    Orthofeet Tilos Hands-Free (Men's)

    Widths: Medium · Wide · X-Wide

    Sale price  $116.10 Regular price  $129.00
  • Aetrex Charlotte Lace-Up Sneaker

    Aetrex Charlotte Lace-Up Sneaker

    Madi's pick

    Aetrex

    Aetrex Charlotte Lace-Up Sneaker (Women's)

    Sale price  $135.96 Regular price  $159.95
  • Orthofeet Onyx Hands-Free Work Shoes (Men's)

    Orthofeet Onyx Hands-Free Work Shoes (Men's)

    Paul's pick

    Orthofeet

    Orthofeet Onyx Hands-Free Work Shoes (Men's)

    Widths: Medium · Wide · X-Wide

    Sale price  $134.10 Regular price  $149.00
  • Naot Helm

    Naot Helm

    Naot

    Helm (Women's)

    Sale price  $186.96 Regular price  $219.95
  • OOahh Sport Flex Slide 1550 - Matte Black

    OOahh Sport Flex Slide 1550 - Matte Black

    Paul's pick

    Oofos

    OOahh Sport Flex Slide 1550 - Matte Black

    Sale price  $67.96 Regular price  $79.95
  • Orthofeet Nira Hands-Free (Women's)

    Orthofeet Nira Hands-Free (Women's)

    Madi's pick

    Orthofeet

    Orthofeet Nira Hands-Free (Women's)

    Widths: Medium · Wide · X-Wide

    Sale price  $116.10 Regular price  $129.00
  • Taos Z Soul

    Taos Z Soul

    Madi's pick

    Taos Footwear USA

    Taos Z Soul

    Sale price  $112.50 Regular price  $125.00
  • Orthofeet Claude Hands-Free (Men's)

    Orthofeet Claude Hands-Free (Men's)

    Paul's pick

    Orthofeet

    Orthofeet Claude Hands-Free (Men's)

    Widths: Medium · Wide · X-Wide

    Sale price  $125.10 Regular price  $139.00

Want more arch support in the shoes you already own? Memory Foam or Active, three questions to choose. Find your orthotic.

About Heel Pain

Nearly all of them share the same shoe basics: a cushioned, slightly raised heel, a firm arch that shares the load, and a heel counter that holds the foot in place so the heel is not sliding around on the sore spot. Flat, thin-soled shoes and going barefoot on hard floors are what keep heel pain going.

The pairs I reach for first: the Orthofeet Roam, a women's sneaker with a heel-to-toe max cushion sole and built-in support; the Orthofeet Yari for men, same support with a stretch upper; and the OOFOS 1100 and OOriginal for the hours at home when you would otherwise be barefoot. If you are not sure whether it is a spur or the fascia, this post sorts it out.

Not sure which you need? Take the Find My Fit questions or call (704) 846-0301. Shipping is free over $75. Unworn pairs in the original packaging can be returned within 30 days; you pay the return shipping.

FAQ

Common questions

Straight answers from our fitting team.

Which shoes help with this?

Look for a firm heel counter, real arch support, a cushioned but stable sole and a roomy toe box. The three pairs at the top of this page are the ones Paul starts with. If you are unsure, call us at (704) 846-0301 and we'll help you choose.

Which shoes make it worse?

Flat, flexible shoes with no arch support, worn-out sneakers, flip-flops and high heels usually make foot pain worse. So does walking barefoot on hard floors.

What width should I choose?

If shoes pinch across the widest part of your foot, or you have bunions or swelling, choose Wide. Orthofeet makes most styles in Medium, Wide and X-Wide. Our width guide explains the letters.

Do I need an orthotic too?

Not always. Many of these shoes already have good arch support. An orthotic helps when you want a firmer, measured arch, or want support in shoes you already own. Find the right orthotic in three questions.

What if they don't fit?

Call us first. Unworn pairs in the original packaging can be returned within 30 days. See our refund policy for the details.

Can I get fitted in person?

Yes. Visit our store in Matthews, NC, Monday to Saturday. Paul, our board-certified pedorthist, or Madi will measure your feet and help you choose. You can also call (704) 846-0301 for help by phone.

Still not sure? Call Paul or Madi at (704) 846-0301, Monday to Saturday, or answer a few questions and we'll suggest a pair. Near Charlotte? Visit our Matthews store and we'll measure your feet.